Counsellor Directory
This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.
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Counsellor Directory Profile
Member ID: 5024
Conscious Roots Counselling
Contact Information
Charlotte Ehlers
Box 621
St. Pierre-Jolys MB
R0A 1V0
Phone: 204--23-0-02
Website: http://www.consciousroots.ca
Email:
Description
I offer compassionate, trauma-informed counselling for adults navigating anxiety, burnout, grief, life transitions, relationship challenges, and the experience of feeling disconnected from themselves.
My approach is warm, collaborative, and grounded in the belief that meaningful change begins with feeling safe, seen, and understood. I draw from somatic and nervous-system-informed practices, mindfulness, strengths-based counselling, and practical tools that support greater self-awareness, emotional regulation, and authentic living.
I have a particular interest in supporting neurodivergent individuals, people moving through periods of significant change, and those who have spent a long time being “strong” for everyone else and are ready to reconnect with their own needs, values, and sense of self.
I aim to create an affirming, non-judgmental space where you do not need to have everything figured out before you begin. Together, we can explore what is happening beneath the surface, build capacity for the present, and move toward a life that feels more grounded, aligned, and genuinely yours.
I offer counselling through Conscious Roots Counselling & Wellness Centre in St. Pierre-Jolys, Manitoba, Virtual Sessions Available.
Counselling Approaches
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Internal Family Systems Therapy (IFS)
LGBTQ2 Affirmative Therapy
Narrative Therapy
Person Centered Therapy
Solution Focused Therapy
Counselling Issues
Anxiety
Attention Deficit/ Hyperactivity (ADD/ADHD)
Autism
Compassion Fatigue
Depression
End of Life Counselling
Gender Identity
Grief & Loss
LGBTQ2+
Personal Growth / Life Transitions
Stress Management
Trauma
Workplace Stress
Mission Statement
Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.